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Disclaimer
Understanding First™ Website Disclaimer
Last Updated: 21 September 2026
Welcome to the Understanding First™ website.
The information, programmes, masterclasses, resources, articles, reflections, mentoring experiences and other content provided through this website are intended for educational, informational and personal development purposes.
By using this website or engaging with its content, you acknowledge the nature and intended purpose of the information and services described below.
Educational Purpose
The content provided through Understanding First™ is designed to support self-reflection, self-understanding, personal growth and personal development.
While topics may include emotional wellbeing, mindset, self-awareness, relationships, identity, personal growth and life transitions, this content is educational in nature and is not a substitute for individual professional advice, assessment, diagnosis or treatment.
Not Therapy Or Mental Health Treatment
Unless expressly stated otherwise in relation to a separately provided professional service, the programmes, masterclasses, mentoring experiences, events, written content and resources offered through Understanding First™ are not therapy, counselling, psychotherapy, psychiatric treatment or crisis-support services.
Participation in an Understanding First™ programme, masterclass, mentorship, event or community experience does not establish a therapist-client relationship.
If you require therapy, counselling, psychiatric care or treatment for a mental health condition, please seek support from an appropriately qualified healthcare professional.
Not Medical, Legal or Financial Advice
Nothing provided through this website is intended as individual medical, psychological, psychiatric, legal or financial advice.
Information relating to emotional or psychological wellbeing is not intended to diagnose, treat, cure or prevent any medical or mental health condition.
Where you require advice relating to your individual circumstances, you should seek assistance from an appropriately qualified professional.
Crisis Support
Understanding First™ programmes, services and resources are not crisis or emergency services.
If you are experiencing a mental health crisis, believe that you or another person may be in immediate danger, or require urgent medical assistance, please contact the appropriate emergency or healthcare service in your location.
Your Choices and Participation
Understanding First™ provides education, reflection, perspectives, frameworks and opportunities for personal exploration.
How you interpret and apply what you learn will depend on your individual circumstances. You remain responsible for the choices and decisions you make in your own life.
Nothing in this section limits any responsibility Understanding First™ may have in providing purchased products or services in accordance with applicable law or affects your statutory rights as a consumer.
No Guarantees
Understanding First™ is committed to providing thoughtful, high-quality and evidence-informed educational experiences and resources.
Personal experiences and outcomes will naturally vary, and no particular personal, professional, financial, relationship or life outcome is guaranteed as a result of participating in a programme, mentorship, event or masterclass, or using a resource.
This does not affect your statutory rights or Understanding First™'s obligations in relation to products, digital content or services supplied to you.
Community Participation
Where community spaces, group programmes, workshops or live events are offered, participants are expected to engage respectfully and responsibly.
Understanding First™ seeks to create thoughtful and supportive spaces but cannot control or guarantee the actions, behaviour or contributions of individual participants.
Participants are expected to respect the privacy and confidentiality of others and to maintain appropriate personal boundaries.
Intellectual Property
Unless otherwise stated, original content provided through this website and the Understanding First™ ecosystem including written materials, programme materials, frameworks, resources, graphics, branding and original concepts is owned by Karen Mullally and/or Understanding First™, as applicable.
Content may not be copied, reproduced, republished, distributed or used for commercial purposes without prior written permission, except where permitted by law or expressly authorised.
This includes Understanding First™, The Life That Fits Method™, The Life That No Longer Fits and associated original frameworks, resources and programme materials.
External Links
This website may contain links to third-party websites, platforms or resources.
Understanding First™ is not responsible for the content, availability, privacy practices or policies of independent third-party websites or services.
Your use of third-party websites or services is subject to their own terms and policies.
Consumer Rights
Nothing in this Disclaimer or elsewhere on this website is intended to exclude, restrict or override any statutory rights or remedies available to you under applicable consumer law.
Where you purchase a programme, service, event, digital product or other offering from Understanding First™, your purchase is also governed by the applicable Terms & Conditions and any specific terms provided to you in connection with that purchase.
Contact
If you have any questions regarding this disclaimer, please contact:
kmunderstandingfirst@gmail.com
A Final Note
At the heart of Understanding First™ sits a simple belief:
People are not broken.
They make sense.
Everything shared through this website is intended to support greater understanding, self-awareness and personal growth.
Understanding changes everything.